1 cup of oat meal or 5 grain cereal
4 tbsp coconut milk powder
1 tbsp goji berries
4 drops of ginger drops
Nuts or seeds of choice (pumpkin seeds, sunflower seeds, walnuts etc)
Hot water enough for desired consistency
Put everything into a cup or bowl.
Pour hot water over top and stir well until coconut milk powder is dissolved. You can add chia seeds to make it thicker or if you’re looking for more fiber.
Written by: Denise Tam, Holistic Nutritionist