PURE Melatonin 0.5mg 60's
- Supports Sleep Cycle
- Restful Sleep Support
- Pineal Gland Support
Melatonin is a hormone produced by the pineal gland, which regulates the body’s sleep/wake cycle. Melatonin’s primary role is the regulation of the body’s circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency.
- 1 capsule 1/2 to 1 hour before bedtime.