Rude Health

Rude Health 5 Grain 5 Seed Porridge 500g

HK$55

KEY FEATURES:

  • Scottish Oats
  • No Added Sugar
  • Cooks in 3 minutes
  • High Fibre
  • No Added Salt

5 Grain 5 Seed. Once a perfect porridge met a blend of barley, rye and quinoa. They seemed made for each other, then they hooked up with some linseeds, sunflower and pumpkin seeds, and the whole thing became complex and delicious. The plot thickened and so did the porridge to a sublime creaminess with a hint of crunch for a perfect happy ending.

INGREDIENTS:

Porridge Oats, Jumbo OatsOatmealBarley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes.

For allergens, including cereals containing gluten, see ingredients in bold.

RECOMMENDED USE:

  • We soak this porridge overnight in milk or water before cooking, just to soften everything and make it creamier. We also love to use it to make flapjacks – find out how at: rudehealth.com/recipes.
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