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17 Jul

Health Tips, Nutritional Tips

Back to School Wellness: The Essential Supplements for Your Kids

Posted by

foodforlife

17/07/2025

As the summer holiday winds down and we gear up for the back-to-school season, it’s time to think about more than just new backpacks and notebooks. With the return to classrooms, your child will also...

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04 Apr

Regenerative Farming: Multivitamin, Organic Foods & Non GMO

Posted by

foodforlife

25/09/2024

Written by Denise Tam, Holistic NutritionistWhen I was diagnosed with cancer, I started to be more conscious of where my food was coming from and what I was putting in my body and on my...

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27 Jan

Avoid these Top 3 Mistakes That May Prevent You From Achieving Ketosis

Posted by

foodforlife

26/09/2024

Written By Denise Tam, Holistic NutritionistImage credit: Total ShapeThe ketogenic diet has one of the steeper learning curves when compared to other diets like vegan or paleo. The commitment factor of any diet is what...

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27 Aug

Stress, Perception & Our Immune System : The Biology of Belief

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foodforlife

25/09/2024

Written by Denise Tam, Holistic NutritionistNewsflash, we are NOT victims of our genetics. When I was diagnosed with cancer a common question was, do you have a family history? When it relapsed, I even ordered some genetic testing. Though...

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28 Jul

Organic Food May Be Better For Children’s Cognitive Development

Posted by

foodforlife

25/09/2024

Parents everywhere know that what a child eats is important for their growth and development. That is why mealtime can be incredibly stressful, especially if mom is dealing with a picky eater and worrying if...

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30 Mar

Health Tips, Lifestyle

Back to School Nutrition Tips

Posted by

foodforlife

25/09/2024

Written by Denise Tam, Holistic Nutritionist We’re happy to see our children go back to school, not just for our own schedules but for the benefit of their learning and growth too. Children are meant to be...

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19 Nov

Beauty, Health Tips, Keto, Lifestyle, Nutritional Tips

Beginners Guide to Keto

Posted by

foodforlife

26/09/2024

This is our ultimate Beginners Guide to Keto. If you’re reading this you likely have already made the decision to try this new lifestyle out.1. Prepare your Mind Understand what the ketogenic diet is and what you want...

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17 Jul

Beauty, Health Tips, Keto, Nutritional Tips

Ultimate Guide to Ketogenic Diet 2021

Posted by

foodforlife

26/09/2024

What is Keto? Despite the recent hype, a ketogenic diet is not something new. In medicine, we have been using it for almost 100 years to treat drug-resistant epilepsy, especially in children. In the 1970s, Dr....

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27 Aug

General Health, Health Tips, Lifestyle

Protect our Youth, 1 in 3 Suffer From This

Posted by

foodforlife

25/09/2024

A recent survey conducted by the Hong Kong Playround Association found that one in three young Hongkongers suffers from stress, anxiety or depression.“Young people’s lives in Hong Kong are not easy. They do not have comfortable lives in...

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^‡These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
^†Provides weight management support as part of a healthy lifestyle with a reduced calorie diet and regular exercise.