
Nutritionist's COVID Reflections
COVID has reminded me of important life principles that we have forgotten. And in this time of uncertainty I'd like to share them with you in hopes...
Read moreCOVID has reminded me of important life principles that we have forgotten. And in this time of uncertainty I'd like to share them with you in hopes...
Read more60-70% of the chronic illnesses and allergies that we struggle with like eczema, cardiovascular disease, and even cancer is because of an overload ...
Read moreThese are WEIRD times. Times of shifts and changes. Yet, even if we cannot connect to things that make us feel normal, we can look to connect to th...
Read moreE-cigarettes, also known as electronic nicotine delivery systems (ENDS) are devices that do not burn or use tobacco but instead simulate cigarettes...
Read moreThere are studies and arguments for the health benefits of both. And of course there are different types of tea and coffee so it’s hard to make a v...
Read moreI’ve been trying my best to respond to the many questions on the COVID-19 pandemic and I hope they have been helpful. The information I provide is...
Read moreThe SCMP article recently reported that there may be a link between quarantines with coronavirus mutations that may make it more ‘insidious’. Meanw...
Read moreThe key to surviving a viral infection like the Coronavirus is having a strong immune system sleep was one of the top tips I recommended to keep ou...
Read moreToday, February 28, 2020, the infections are around 82,000 across the globe, which has well surpassed SARS. New research findings suggests the reas...
Read moreMarch is here which means warmer temperatures, a welcome for some and a sad end to cooler hiking temperatures for others (I’m in this side of the c...
Read moreThe SCMP recently reported new research findings that the ‘Coronavirus [is] far more likely than Sars to bond to human cells’.This means that th...
Read moreby Denise Tam, Holistic Nutritionist As the saying goes, ‘women are from Mars and men are from Venus’ and as women we need different things, ...
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