Written by Denise Tam, Holistic Nutritionist With the increase of fake meat and the vegan trend that is reaching a point of religiosity I feel li...
Read moreWhy do we need to detox? Due to irregular sleep patterns, a stressful lifestyle and unhealthy diet habits, the volume of chemicals, preservatives, ...
Read moreDo you have Premenstrual Syndrome ? Premenstrual Syndrome (PMS) is a common condition that affects more than 90% of all menstruating women, espe...
Read moreWhat are Digestive Enzymes? In a perfect world, two sources of enzymes break down our foods. First, enzymes are naturally present in raw foods, an...
Read moreThere’s not much we can do medically about the Coronavirus that has spread out of China. Doctors and scientists do not have a solution to it other ...
Read moreby Denise Tam, Holistic Nutritionist For those who are sick, this one’s for you. Thankfully I’m better at the time of writing this to give you...
Read moreNo matter your ‘colour’, you are more than likely to have been in contact with residues from tear gas or a fire that was burning just a few blocks ...
Read morePregnancy is a beautiful time in a woman’s life. While carrying a little soul is magnificent, there is a silent disease that affects approximately ...
Read moreA recent survey conducted by the Hong Kong Playround Association found that one in three young Hongkongers suffers from stress, anxiety or depressi...
Read moreThis report from the Consumer Council that came out on June 17, comes at no surprise. With the majority of our food intake coming from processed fo...
Read moreInteresting Facts Some toxins are considered ‘safe’ but what is of concern is what the toxins create together. All of us now have detectable leve...
Read moreWhat is Gluten? Gluten is a combination of proteins found in wheat and other grains like rye, barley and bulgur. This includes conventional cerea...
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