Blog

09 Sep

Fiber Maxxing-SCMP interview with Denise

Posted by

foodforlife

09/09/2025

Read the summary article here What is fibre exactly, and what are the differences between soluble and insoluble fibre? Fibre is the part of the plant that can't be broken down and absorbed by the body. In...

17 Jul

Health Tips, Nutritional Tips

Back to School Wellness: The Essential Supplements for Your Kids

Posted by

foodforlife

17/07/2025

As the summer holiday winds down and we gear up for the back-to-school season, it’s time to think about more than just new backpacks and notebooks. With the return to classrooms, your child will also...

30 Apr

Beauty, Health Tips, Women

Aging Gracefully: Essential Tips for Women’s Bone, Skin, and Hair Health

Posted by

foodforlife

30/04/2025

Aging is a natural and beautiful process, but it often brings changes to a woman’s body, especially in her bones, skin, and hair. These changes are influenced by factors like hormonal shifts, lifestyle choices, and...

11 Feb

General Health, Health Tips

Are Protein Powders and “Healthy Foods” Truly Healthy?

Posted by

foodforlife

11/02/2025

A recent report by CNN has revealed alarming levels of heavy metals, including lead and cadmium, in popular protein powders, particularly plant-based and chocolate-flavored options. The investigation, conducted by the Clean Label Project, highlights the...

07 Aug

Health Tips

The Must-have nutrients for Academic boost!🧐

Posted by

foodforlife

25/09/2024

There is a preconceived notion that children's learning ability is defined by their hard work. However, have you ever thought about enhancing their learning ability by boosting their physiological capabilities, such as memory enhancement through...

19 Jul

Detox, Health Tips, Lifestyle, Nutritional Tips

Life needs some bitters! The must-know facts about ‘bitters’

Posted by

foodforlife

25/09/2024

In Hong Kong, it is not hard to find sweet food in bakeries, citrus drinks at a bar, and of course, spicy food in TamJai.But what about the bitter taste? Maybe some of you have...

07 Jul

Detox, General Health, Health Tips, Keto, Nutritional Tips

Suffering from bloating? Don’t ignore these warning signs!

Posted by

foodforlife

25/09/2024

Bloating is never fun to try. I am sure you must have experienced those uncomfortable moments before when excess air or gas builds up and you r stomach feel like a rock.Before we offer you...

18 Oct

Keto, Recipe

Homemade Bubble Waffle (Keto-friendly)

Posted by

foodforlife

25/09/2024

2-3 servingsIngredients: 180g Organic Tradiitions Pancake Waffle Mix (Original/Chocolate/Matcha)Just add an egg and milk of choice and stir to make the batter. Easy as 1-2-3!Pancake mix is made with green banana, coconut and oat flour and sweetened with...

29 Sep

Recipe

Double Chocolate Fibre Boost Pancakes

Posted by

foodforlife

25/09/2024

Photo credit: Organic Traditions Makes 3-4 piecesIngredients:3/4 cup Oraganic Traditions Pancake & Waffle Mix (Chocolate)1 egg1-2 tbs Fibre Fuel Chocolate3/4 cup milk or water2 tbs of oil1/3 cup favorite fruits (Optional for toppings)2 tsp cacao nibsMethods:Mix all ingredientsHeat oil...

04 Apr

Health Tips

Regenerative Farming: Multivitamin, Organic Foods & Non GMO

Posted by

foodforlife

25/09/2024

Written by Denise Tam, Holistic NutritionistWhen I was diagnosed with cancer, I started to be more conscious of where my food was coming from and what I was putting in my body and on my...

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Fiber Maxxing-SCMP interview with Denise

Back to School Wellness: The Essential Supplements for Your Kids

Aging Gracefully: Essential Tips for Women’s Bone, Skin, and Hair Health

Are Protein Powders and “Healthy Foods” Truly Healthy?

The Must-have nutrients for Academic boost!🧐

Life needs some bitters! The must-know facts about ‘bitters’

Suffering from bloating? Don’t ignore these warning signs!

Homemade Bubble Waffle (Keto-friendly)

Double Chocolate Fibre Boost Pancakes

Regenerative Farming: Multivitamin, Organic Foods & Non GMO

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Free Shipping for $500 up

Refrigerated Shipping

Quality Health Retailer

Nutritionist Approved

Customer Care9am-6pm Mon-Fri

Safe & Secure Payment

Customer Care
9am-6pm Mon-Fri