Posts by foodforlife

29 Dec

General Health, Health Tips, Immunity

Respiratory Remedies

• 25/09/2024
• By foodforlife

Like many in Hong Kong, I caught a nasty flu and had a respiratory infection in November. It was bad, like when I caught Covid back in ...

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07 Aug

Health Tips

The Must-have nutrients for Academic boost!🧐

• 25/09/2024
• By foodforlife

There is a preconceived notion that children's learning ability is defined by their hard work. However, have you ever thought about enh...

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19 Jul

Detox, Health Tips, Lifestyle, Nutritional Tips

Life needs some bitters! The must-know facts about ‘bitters’

• 25/09/2024
• By foodforlife

In Hong Kong, it is not hard to find sweet food in bakeries, citrus drinks at a bar, and of course, spicy food in TamJai.But what about...

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07 Jul

Detox, General Health, Health Tips, Keto, Nutritional Tips

Suffering from bloating? Don’t ignore these warning signs!

• 25/09/2024
• By foodforlife

Bloating is never fun to try. I am sure you must have experienced those uncomfortable moments before when excess air or gas builds up a...

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18 Oct

Keto, Recipe

Homemade Bubble Waffle (Keto-friendly)

• 25/09/2024
• By foodforlife

2-3 servingsIngredients:  180g Organic Tradiitions Pancake Waffle Mix (Original/Chocolate/Matcha)Just add an egg and milk of choice and...

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29 Sep

Recipe

Double Chocolate Fibre Boost Pancakes

• 25/09/2024
• By foodforlife

Photo credit: Organic Traditions Makes 3-4 piecesIngredients:3/4 cup Oraganic Traditions Pancake & Waffle Mix (Chocolate)1 egg1-2 t...

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04 Apr

Health Tips

Regenerative Farming: Multivitamin, Organic Foods & Non GMO

• 25/09/2024
• By foodforlife

Written by Denise Tam, Holistic NutritionistWhen I was diagnosed with cancer, I started to be more conscious of where my food was comin...

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18 Mar

Health Tips

Science Backed Nutrients for C*vid

• 26/09/2024
• By foodforlife

Written by Denise Tam, Holistic NutritionistMuch research points to the benefits of early treatment of C*vid as well as nutrients for t...

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15 Mar

Health Tips

Surviving Covid at Home Check List

• 26/09/2024
• By foodforlife

Thankfully I’m a prepper and planner - in this instance, it really comes in handy as I had most of the supplements and supplies I neede...

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27 Jan

Health Tips

Avoid these Top 3 Mistakes That May Prevent You From Achieving Ketosis

• 26/09/2024
• By foodforlife

Written By Denise Tam, Holistic NutritionistImage credit: Total ShapeThe ketogenic diet has one of the steeper learning curves when com...

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